Has anyone heard of the Skinny Girl Diet? It looks pretty straight forward. Just consume the amount of calories prescribed per day and weekends are marked red. This might be easier to pull off since you technically eating you could just wait to eat until you are forced to or when (insert occasion here) calls for it. I think it's simple enough that no one would think you are doing anything wrong.
I'm on day one today and so far so good, but then again my family could give a crap. I also have the added advantage of not being skinny yet so for now my weight loss is a good thing in their eyes. Hopefully by the time I get there I'll have found a better way to conceal it.
It says it should be started on a Monday but I figured the earlier the better. I'm allowing myself 650cals for the day since that seems to be the weekend average.
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